We believe so strongly in the impact of nutrition that we offer all new members with a free consultation to learn the foundations of good nutrition.  We also make ourselves available to our existing members for nutritional reviews.  We periodically offer events, classes, seminars and community challenges to increase awareness and dedication to nutrition and its relationship to health.

 

Our nutrition strategies are customized for individuals. After explaining the basics, we will help you create a customized nutrition plan based on your schedule, food preferences, and goals. What works for one person is not necessarily going to work for another. We strive to assist you in designing realistic plans for individuals and provide the support necessary to see you succeed!